Close Menu
    Facebook X (Twitter) Instagram
    • Partner with Us
    • Client Login
    • Newsletter
    • FREE GUIDE
    Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn
    Nicole Williams Collective
    • HOME
    • ABOUT
      • Our Story
      • Media Kit
      • Client Higlights
      • NWC for Good
      • Contact Us
    • SERVICES
    • MAGAZINE
      • Work
      • Culture
      • Shopping
      • Lifestyle
      • Money
      • Style & Beauty
      • Wellness
      • Events
      • Special Features
    • PODCAST
    • RESOURCES
    • SUBSCRIBE
    • SHOP
    • LOGIN
    Nicole Williams Collective
    Lifestyle

    Island Cuisine: Classic Jamaican Rasta Pasta Recipe

    Nicole Melissa PalmerBy Nicole Melissa PalmerSeptember 30, 20142 Mins Read
    Share
    Facebook Twitter LinkedIn Pinterest Email

    If you’ve heard of rasta pasta you are in for a treat — a dish full of fascinating flavors that will erupt in your mouth.

    I’m from the beautiful island of Jamaica where our cooking techniques, spices, flavors, and varied dishes are influenced by the cultures of the natives: the Spanish, Africans, Indians, and Southeast Asians who settled on the island. The island is known for its popular dishes, which include ackee and saltfish (the national dish), curry goat, oxtail, rice and peas, and the well-known jerk chicken.

    Contrary to what most might think, the Rasta Pasta was not derived from its namesake — the Rastafari culture. This dish that delivers a gush of flavors with a spicy kick really an Italian dish with a Jamaican influence. It is one of the favorites in Brooklyn, New York at restaurants such as Foot Prints, Fish Eye, and Mango Seed. Hope you enjoy this delicious Rasta Pasta recipe — at least my version of it.

    Rasta pasta recipe

    The NWC editorial team independently curates our product selection. If you buy something through our links, we may earn an affiliate commission, at no cost to you. We only recommend products we genuinely love.

    RASTA PASTA RECIPE

    • 2 cups Penne Pasta
    • 2 cups Mozzarella (or cheddar) cheese grated
    • 1 1/2 -2 cups coconut milk
    • 1 packet of Knorr’s Parma Rosa sauce mix
    • 2 bell peppers (1 green and 1 red) seeded and sliced
    • 1 tsp hot Jamaican jerk seasoning
    • 1 garlic clove minced
    • 1/2 chopped onion
    • 1 tbsp olive oil (or 2 tbsp butter)
    • A bit of ground pepper and salt

    Boil penne pasta until cooked but still firm then drain. Next, sautee minced garlic with chopped onions and bell peppers in olive oil or butter in a saucepan over medium heat. Add jerk seasoning, then coconut milk (paying close attention to prevent it from burning), adding a bit of salt and ground pepper to taste. Add parma rosa and slowly stir in cheese until completely melted. Then add the penne pasta and thoroughly mix, combining until it has thickened.

    Serve by itself, with grilled chicken strips, grilled shrimp, or your choice of meat.

    Bon appetit!

    food and drink Jamaica rasta pasta
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Nicole Melissa Palmer
    • Website
    • X (Twitter)
    • Instagram
    • LinkedIn

    Nicole Palmer is a brand strategist, business coach, and the founder and CEO of Nicole Williams Collective, where she expertly blend management consulting with marketing communications prowess to elevate brands and fuel success. Through consulting and managed services, Nicole helps her clients build personal brands, pivot your careers, grow businesses, land media placements, and become thought leaders. Nicole is obsessed with watching women do good work, make good money, and do what God called them to do.

    Related Posts

    20 Best Brands to Shop for Trendy Hipster Kids’ Clothes This Spring

    2025 Travel Trends Unpacked: Where, How, and Why Travelers Are Booking Differently

    A Mindset Shift from Scarcity to Abundance Mindset

    Add A Comment
    Leave A Reply Cancel Reply

    The YouTube
    https://www.youtube.com/watch?v=eYqvujgwA2E&t=11s
    Grab the FREE Guide Now!
    Get Nicole’s latest book!
    Bet On Yourself book by Nicole Palmer

    Disclaimer: NWC provides content as a service for general information or entertainment purposes only and does NOT constitute professional medical, financial, or legal advice. This post may contain affiliate links. If you sign up through one of those links, you won’t pay anything extra (sometimes you’ll even get a discount or bonus!), but NWC could get a small commission or credit that helps us deliver this awesome free content to you! We only recommend products or tools that we use and/or trust. Read more here.

    Facebook Instagram YouTube Spotify LinkedIn
    • Contact
    • Referral Program
    • Subscribe
    • Privacy Policy
    • Terms of Use
    • Disclaimer
    © 2019-2025 Nicole Williams Collective. All rights reserved. | Built & powered by us.

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.