Frequently revisiting your WHY and your goals is an important self-care measure that prioritizes boundaries that keep you in alignment.
Most of you don’t think you can design the life you deserve. And though you might doubt your own brilliance, I’m here to tell you creating the life you want is possible. However, it will require faith, grit, and hard work. But if experience has taught me anything, it’s that the noise and the grind can leave you feeling overwhelmed, stressed, and burned out. So, I’ve learned the importance of putting measures in place that prioritize self-care and boundaries that keep me in alignment with my goals.
Part of setting yourself up for success is thoughtful planning, balance, and focus. Like anything else in life, you want to set aside quality time to reflect on your WHY and revisit your goals. These moments of solidarity is necessary, as the demands of your personal and professional life have a tendency of pulling you in different directions.
Whenever I feel myself starting to lose focus I like to schedule much-needed moments of solitude. These tryst with self usually includes indulging in my favorite treats, a good book, a bottle of wine, and a great movie. So it was perfect timing when ProFlowers offered the delicious Shari’s Berries Gourmet Dipped Fancy Strawberries pictured.
A tryst with self can be very rewarding.
There’s something so rejuvenating and empowering about retreating, reflecting, and reconnecting with one’s self. Just a little bit of ‘me time’ can so greatly improve your state of mind and accelerate your results.
I’m building a life that combines everything I’m passionate about: strategic communication, personal development, and lifestyle. But most importantly, the core value of knowing your worth. So in the spirit of being good to yourself, you need to invest in protecting your balance and focus.
Whether you work a job or own your own business, carving out time to revisit your why and your goals can prove to be very rewarding. So go ahead and fill a basket with a few things that makes you feel special and setup up a picnic in the middle of your living room. Maybe treat yourself to a gift of living color fresh from ProFlowers, where summer flowers are always in bloom, and give yourself some extra dose of love while reflecting on your goals.
How are you taking care of yourself in order to maintain balance and focus?
