We’re in the midst of planning and executing weddings, churning out content, and working with consulting clients, all while still finding time for family. It’s a lot! But while I’m blessed to have a thriving business where I’m paid to do what I love, the ongoing grind is not good for my health.
Many of us tend to get caught up in our work, caring for our family, and to-do lists, while our own well-being gets put on the back burner. The thing is we can’t be the best version of ourselves if we don’t practice regular self-care and stop glamorizing “the grind”. In fact, studies show that stress is linked to health problems like high blood pressure, heart disease, obesity, and diabetes. And according to the experts, self-care is a great way to boost your mental and physical health.
Let’s face it! Self-care looks different for everyone, but it needn’t be complicated. I’m nourishing myself by adding a little home-office happy hour at the end of my workdays. I’ve realized that blessings hit differently when you take time to celebrate the little victories that keep you on track with your big dreams.
An Everyday Essentials Cocktail Recipe
Now, each day, I end my day just a bit earlier, recline my chair, cross my legs, and enjoy a refreshing cocktail before switching to mommy duties. I’m sharing my everyday essentials cocktail recipe to help you all add a little self-care to your life while maintaining awareness of your little victories. This refreshingly tasty recipe makes for the perfect drink at the end of a workday to celebrate the small wins that keep you on track.
What you’ll need:
- 12 ounces Raspberry Pinnacle® Vodka
- 4 cups Raspberry Lemonade
- 1.5 cups white Grapefruit Juice (no sugar)
- Lemon and lime for garnish
- Ice, for serving
How to make it:
Put grapefruit juice, raspberry lemonade, and Raspberry Pinnacle® Vodka into a pitcher. Stir with a long wooden spoon and add a few lemons and lime wedges. Serve over ice and garnish with a lemon wedge. Cocktails can be refrigerated for up to 10 hours.
Pinnacle Vodka shakes things up with unexpected experiences and delightful discoveries. Explore other fun flavors at http://www.pinnaclevodka.com.
What are your everyday essentials?
Pinnacle® is a registered trademark of Jim Beam Brands Co. and is used with permission. This is a sponsored partnership, with Pinnacle® Vodka, via Mode Media. The information, comments, and ideas expressed on this website are those of the author and do not necessarily reflect the opinions or positions of Jim Beam Brands Co., its affiliated companies, or any of their directors or employees.
